The human body cannot produce magnesium on its own, and it requires approximately 300 to 400 mg per day, depending on age, gender, and dietary habits. During increased mental (stress, excitement) and physical (sports activities) exertion, the body's magnesium requirements can be higher.

Confira como foram as Blitz L'Étape em Campos do Jordão

It is for sure a legendary experience. L’Étape Slovenia features a mix of short climbs with high inclines, steeper sections, and curves. In addition to the traditional mountain route, as in the Tour de France, athletes will have to face the traditional heat for this time of year. For the second time L'Etape Slovenia was ride by more than a 1 100 cyclers from 23 countries which complete the 136km or 68km.

Luis León Sánchez, ambassador of L'Étape Madrid by Tour de France presented by UNIVERSAE

Planet TV, the media partner of the event L'Etape Slovenia by Tour de France, will live broadcast Sunday's cycling race with enriched content and conversations with interesting guests in the studio.

Traveling with your bike can be an exciting adventure, whether you're planning a cycling vacation or participating in a race. This guide will provide you with essential tips and steps to ensure a smooth and successful bike travel experience.